Reflection

Full moon 29 September 23, full moon in Aries

I have spent a lot of time reflecting in the last month, which is suiting when we consider that this full moon is about embracing our purpose and taking action towards what we believe in.

Before we can do this, we need to reflect and look at what we have learnt so far.

I would like to share one of my reflections with you:

Personal development is available to everyone, and no matter what area you might need to work on, be it improving your confidence, the relationship you have with your body, your self worth and more, we can only gain from a personal growth journey.

Nevertheless, the one thing stopping us from growth is ourselves, our inner demons that are too comfortable and cozy in the way things are; avoiding is easier than going through it all, right? but is that really true?

I beg to differ!

I think the hardest thing to do when it comes to this kind of work is showing up for yourself and being open to the process.

You can improve your confidence, change the way you see your body and think of your own worth and the behavior attached to those thoughts; it doesn’t need to take a huge amount of time either, in the right setting these things can be shifted within a few hours and with the right tools the shift can be sustained for a life time.