1 on 1 Coaching

The fastest way to break free from painful self doubt, overwhelm, anxiety, stress or low confidence.

It is possible to wake up feeling excited about the day ahead and to show up feeling happy and regulated in your own skin.

I am here to help you achieve that. In my 1 on 1 coaching sessions, the focus is on you and your journey towards mental peace.

I will guide you to uncover underlying thought patterns, old habits and limiting beliefs that hold you back from living your life with sparkle, a dash of purpose and unapologetically writing your personal masterpiece.

1:1 sessions are an investment of NZ$125 for 60min , package options are available below

What you can expect from working with me:

You time:

  • A total safe space where all of you is welcomed.

  • Deep personal insights into the root cause of your issues (they are the ones that will help create lasting change)

  • Practical tools and strategies to create shifts towards a happier and more balanced You

  • Greater clarity, resilience and a renewed sense of direction and purpose

  • You will finish our 60 minute session feeling lighter and understanding yourself better.

Proven technique:

I will provide you with tangible tools and actions that have helped many others create real, lasting change in their lives (see below)

Personalized:

Every session is tailored to your individual needs

Limited guidance and support via email outside of our session

  • “Marisa is an amazing coach. I never felt “coached” but more so just listened to and understood. She gently uncovers the root causes of issues, quickly identifying and articulating them without judging. It is a very safe and caring environment. She also gives practical exercises which helped me feel like I was capable of creating lasting change for myself outside of my time with her.”

    Highly recommend!

    L. 2023

  • “Marisa is an excellent coach.

    She really helped me at a time where I was extremely low. She was supportive, attentive and showed great empathy. She takes a holistic and client centered approach and honed in on what was important to me to work on to improve my life but in a way that was manageable for me. I really appreciate the support that Marisa had given me and would recommend her to other people looking to improve their lives, I’m very grateful Marisa …

    Thank you!”

    J.2023

  • “I got more than ever expected from my coaching with Marisa. She is so gentle yet acutely insightful. I never felt criticized or looked down upon, just understood and cared for.

    She has a true gift!”

    L.2023

  • “Marisa has helped me to improve my confidence in myself and my relationship. I didn't know what to expect from life coaching and have found it to be an amazing experience where I have learnt lots of tools to help myself manage my thoughts and feelings which I did not gain from past counselling based therapy. I always felt understood and never judged.”

    A. 2022

  • “I feel incredibly blessed to have received coaching from Marisa. She is an incredible listener who met me right where I was in every session. Her warmth and depth of care made me feel safe and open enough to share a lot of my journey with her, to which I received valuable reflections, insights, and skillful guidance in response. I'd recommend Marisa in a heartbeat and look forward to working with her more in the future.”

    S. 2022

  • “I came to Marisa in a lot of a mess having just split from my wife and feeling very isolated and alone. Marisa created a safe environment for me to talk.

    She led me through issues, but allowed me time to think things through on my terms.

    As we unpacked the feelings I had both about my personal and professional life, Marisa empowered me to think differently about situations.

    Marisa is amazing!”

    S. 2022

  • “Starting out in a whole new profession can be a daunting exercise.

    After seeking the support of Marisa, I feel more confident and clear about how to proceed. In addition to her unwavering professionalism, she has a finely tuned intuition that always seems to know the perfect question to ask at the right time. This, in addition to her effervescent approachability, aligns her perfectly with her job as a life coach.

    I recommend her services wholeheartedly!”

    K. 2024

  • “Marisa provides a comfortable environment that leads to open and honest discussion. She has a great ability to pick up on things that are bothering you.

    She also has a great ability to recap on plans discussed and keeps on point.”

    G. 2022

  • “Marisa guides you gently to a better and stronger you in a safe environment with lots of wonderful tips and exercises.

    After only 3 sessions I feel that I can walk with my head high up and be proud of who I am. Thank you very much!”

    M. 2024

1:1 Coaching Packages

  • You save N$30

    A good amount of time to set goals for the future and make a plan how to get there

  • you save NZ$75

    5 sessions is a good amount of time to uncover root causes of the issue and start a shift.

  • You save NZ$140

    7 sessions in my experience is the magic amount of time to create a real shift and lasting change.

In person or online

All coaching sessions can either be in person at my wooden garden office or at Natural Living at Founders Park in Nelson New Zealand or online via videolink.

Group Coaching venues vary