Resources to enhance your mental wellbeing
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You can purchase affirmation cards for everyday directly from me (contact me for the sale) or at the Little Beehive in Nelson.
Affirmations are a great tool to help you towards a positive mindset and relationship with yourself.
Here are some ideas how you can incorporate your affirmation cards into your everyday life to make the most of them:
* Consciously chose one affirmation for the day; Chose a card that represents something you would like to work on or feel like you need a little extra support with.
Display the affirmation somewhere you can see it frequently throughout the day if possible.
* Turn your affirmation cards face down, spread them out and let your left hand hover over the cards; chose a card that your hand feels drawn to (there might be a pulling sensation or warmth travelling up your arm)
* Open your pack of cards randomly and chose the first card that you hold in your hand
* Free-flow journal around your affirmation – write down everything that comes to mind when you read it
* Journal on your affirmation on how you want to work on/ establish or reinforce it
* Repeat your affirmation loudly with intention (say it like you mean it).
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An article about ageing well with purpose and living the life of your dreams.
Published in BestLife Nov/Dec 2023 first edition Read it here on page 30
GET your affirmation cards here
(Purchase & delivery within New Zealand only)
Nurture your mind and spirit with our Affirmation Cards. Each card is designed to uplift and inspire, helping you embrace positivity, reflection and self-love every day. Treat yourself or a loved one to a little extra encouragement—because you deserve it.
NZ$25 for a pack of 29 cards. Each set is hand wrapped and ready for gifting
** postage is additional and applies to outside of Nelson city from $7.50 **
