Inspiration for Self reflection
Full moon 21. July 2024
Happy full moon to all of you.
I am currently recovering from a rather big surgery and will therefore keep it short this month.
I hope this blog will inspire you to get your journal out for some self reflection.
I stumbled across this amazing saying this month that I kept having to think of a lot and wanted to share with you all as an inspiration for reflection and growth:
“ These mountains that you are carrying, you were only supposed to climb”
Najwa Zebian
What mountains are YOU carrying around and are ready to descend from instead?
If you need help navigating to the bottom of this mountain book a 1:1 with me here; I will be back in the office end of July, beginning of August.
News and upcoming events:
News
I am now operating out of Natural Living at Founders Park one day a week, the rest of the week I am still in my beautiful garden cocoon or I can always meet with you online.
Retreat
The Pilates and Coaching Retreat back in April was such a success that we are getting ready for round two. Our Spring Retreat at Kaiteriteri Ridge Estate from 27. to 29. September 2024 is now open for bookings and you can secure your Early bird booking discount by getting in touch before 15. August 2024.
A payment plan is available and in 4 easy payments of $381.50 you can secure a seriously great deal not to be missed. Check out the massive list of inclusions and what past retreat participants have to say about the experience here.
Detox your Menopause 1 day seminar
I am super excited to let you know that I am working on an amazing collaboration with Liz from Nature's Effusion and Daisy from Nourished by Nature on the topic of detoxing your menopause. This one day interactive workshop on 22. September in Nelson will be extremely valuable for women going through menopause as well as partners of menopausal women. We will look at physical components, nutrition and mental wellbeing aspects. Participants will walk away with a practical toolkit, goodie bag and inspiration to master this next life phase swiftly.
This one is one not to be missed, get in touch to find out more details and to secure your early bird tickets at NZ$95 (retail will be NZ$115).
Much love to you all
Marisa
